Physical Therapy

Noreen Giovannone

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Functional Nutrition Counseling

Functional nutrition counseling is a personalized, whole-body approach to health that looks beyond calories, quick fixes, or one-size-fits-all meal plans. Rather than simply telling you what to eat, a functional nutrition counselor helps explore how nutrition, lifestyle, stress, sleep, digestion, hormones, inflammation, and daily habits may be impacting how you feel.

Unlike a typical nutritionist or dietitian who may focus primarily on food plans, weight loss, or standard nutrition guidelines, my work is centered on helping you better understand why your body may be struggling and how to support it in a realistic, sustainable way. Together, we focus on nourishment, healing, strength, and long-term wellness — with strategies that fit your life and support your body at every stage.



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Noreen Giovannone

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Fitness Coaching

A personalized training session designed to help you build strength, improve mobility, move with confidence, and feel better in your body. As both a Physical Therapist, Menopause Certified Trainer, and a Certified Personal Trainer, I combine safe, effective exercise with a deeper understanding of movement, pain, recovery, and function — making these sessions ideal for women who want a more thoughtful, individualized approach to fitness.

Whether your goals include rebuilding strength, improving balance, increasing confidence with exercise, returning to activity after injury or treatment, or simply feeling stronger in everyday life, each session is tailored to your body, your needs, and your stage of life.



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Noreen Giovannone

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